The Total Fitness Intermediate Workout
| In the Intermediate Workout video, Cathie leads 7 participants through a workout blending Pilates exercises and variations with yoga poses. All exercises are clearly demonstrated with modifications shown as well. Shot live, this tape will challenge all intermediate level participants. (60 min. approx.) | ||
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The Total Fitness Intermediate Workout Item in stock! List Price: $29.99 Our Price: $19.99 You Save: $10.00 (33%) DVD $19.99 Buy Now VHS $15.00 Buy Now Email a Friend Product Inquiry | In a straightforward presentation, Murakami leads a group of seven enthusiasts who humanize the workout with groans and laughter at challenging sections that are not often seen in instructional videos.....a satisfying, no frills whole body toning experience. PilateStyle Magazine July 2006 |