Chakralates: Empower Your Energy Centers
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Chakra-lates: Empower Your Energy Centers provides an overview of chakras-the energy centers of the body.
The DVD explains how chakras can become congested or depleted due to physical, emotional, or energetic duress.
The DVD also details how health/fitness professionals utilizing Pilates movements, sound, breath, and visualization, can recharge,
realign, and strengthen their chakras, while coming away with new teaching skills and ideas.
Among the topics covered:
Runs approximately: 108 min. | ||
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