SynergySystems®
Fitness Studio

555 Second Street Ste 1
Encinitas, CA 92024
Reservations
760-944-7199
Office 760-632-5677
Fax 760-494-3057


©2008 SynergySystems®
All Rights Reserved


Pilates Mat Certification

San Diego Encinitas Pilates Mat Certification

SYNERGYSYSTEMS® PILATES MAT CERTIFICATION

The SynergySystems® Pilates Mat Certification Course offers the finest training available for individuals looking to become not only knowledgeable in the entire classic Pilates mat repertoire, but who wish to fully understand the true essence of this method. Pilates mat exercises in their original form can be very challenging for the average client you will be instructing. Understanding how to introduce this fantastic body shaping technique to the typical introductory client safely as well as progressing them to more difficult variations is crucial.

This three-part program is designed to work with your schedule and at your own pace. fter completion of the Level 1 mat repertoire portion, you will have the tools to teach beginner/intermediate Pilates mat classes before attending the Level 2 mat course. Level 2 explores the advanced exercises, guides you through numerous variations of the entire repertoire, and also includes guidance to inspire other creative mat ideas. This will prepare you for your full Pilates Mat Instructor Certification Exam. With completion of each weekend, you will receive credit towards “emphasis course requirement” for SynergySystems® Pilates Apparatus Certification.

SynergySystems® is unsurpassed in our methodology and approach in teaching candidates how to teach, having taught and certified hundreds of students since 1993. SynergySystems® approach was so well thought of that the Director, Cathleen Murakami, was approached by sports conditioning publisher, Human Kinetics, to author a book on Pilates mat work titled: Morning Pilates Workouts which published in the Fall of 2006. Our training courses consistently turn out the highest caliber instructors and the studio continually receives calls from OTHER studios and gyms looking for our graduates.

PILATES MAT LEVEL 1

Pre-requisite:
Basic anatomy and have taken or taught a minimum of 20 Pilates mat classes

Course syllabus includes:
  • 12 preparatory & 21 classic Pilates mat exercises
  • Tactile (hands on) and verbal cueing
  • Imagery
  • Extensive anatomy and bio mechanics for each exercise
  • Contraindications for special populations
We begin with 12 essential “pre-Pilates” exercises so that you fully grasp the foundation to this system. We then progress to dissecting 21 classic Pilates mat exercises. Extensive anatomical clarification will give you confidence and enable you to teach to all levels of fitness – whether the elite athlete, the new mother, or someone just returning to exercise. Fully equipped with a wealth of practical information, you are well on your way to becoming the instructor who “makes the difference”. You will have no doubt in being able to modify and answer any question your students might have.

Upon completion of the weekend, the candidate will receive a SynergySystems® Level 1 Mat Apprentice Certificate and have learned the material to be able to teach beginner-intermediate level mat classes. A weekend synopsis, comprehensive photo-illustrated manual and study DVD are included to assist you with your apprenticeship.
COURSE REGISTRATION
Dates: May 16, 17, & 18 2008
Times: Friday 5–8PM
Saturday 11-6PM
Sunday 11-6PM
Cost: $425
Course Registration Form
Course Flyer

PILATES MAT LEVEL 2

Pre-requisite:
Completion of Level 1 and minimum 30 hours teaching mat classes (within 1 year) or previous mat certification from another organization (please inquire)

Course syllabus includes:
  • 16 remaining Classic Pilates mat exercises
  • Variations and modifications for all material
  • Practical information on constructing a safe and effective mat class
  • Tactile (hands one) and verbal cueing
  • Imagery
The Level 2 weekend will introduce the remaining 16 advanced exercises, which will be broken down into variations and the entire classic encyclopedia will be discussed and experienced. Class construction, verbal and hands on cueing, essential tools for building a class following and many professional skills are also included.
Candidate will be awarded a SynergySystems® Level 2 Mat Apprentice Certificate and will have learned the material to be able to teach beginner through advanced Pilates mat classes. A weekend synopsis, comprehensive photo-illustrated manual and study DVD are included to assist you in preparation for your Final Certification Exams.
COURSE REGISTRATION
Dates: To Be Announced
Times: Saturday & Sunday
11 - 6 PM
Cost: $425
Course Registration Form
Course Flyer

FINAL PILATES MAT CERTIFCATION

Requirements for Final Certification:
  • Completed Pilates Mat Level 1
  • Teaching experience of a minimum of 30 one hour mat classes (within one year)
  • Completed Pilates Mat Level 2
Upon completion of the above requirements the apprentice will then apply for Final Certification Exam. The Final Exam includes a written and practical (candidate is teaching a “practice client”) exam with a successful completion the apprentice will be awarded a SynergySystems® Fitness Studio Pilates Mat Instructor Certification.
FINAL CERTIFICATION EXAM
Dates: TBA or by special arrangement
Times: 2 hours
Cost: $150
Teaching Experience Log

CANCELLATION POLICY

No refunds, however you may transfer your payment minus a $35 administration fee, towards another course, as long as you use the amount within one year of initial Workshop/Event. SynergySystems® Fitness Studio reserves the right to postpone or cancel any course due to the lack of enrollment or other unforeseen circumstances, in this instance all fees will be refunded.


We schedule courses by request; please email us your preferences for future courses, and we will take into consideration your requests